H1B transfer after max out with cool down period

Is this true and doable ?

left USA before 6 months to max out and staying in india to complete 365 calendar days away from USA.

Am I eligible to go for H1B renewal/extension/transfer after 365days cool down to get renewed for another 3years !!

is this true and can happen without PERM i140 filed at all ?

No. If there is no PERM & I140, after spending 365 days outside of the US, your new H1B petition will have to go via lottery (cap-subject) again.

https://www.am22tech.com/i140-h1b-extension-or-transfer-after-6-years/#:~:text=You%20can%20file%20H1B%20transfer%20with%20approved%20i140%20and%20get,port%20to%20new%20employer%20B.